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Ketogenic Diet: Delightful chicken drumsticks (Cook en the pressure cooker)

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If you plan to cook this snack in advance wrap the chicken drumsticks in the foil. It will save them warm for a long time. Prep time: 10 minutes Cooking time: 30...

Irene Milito

7 January 2018

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Ketogenic Diet: Onion mushrooms (Cook en the pressure cooker)

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The onion mushrooms can be a nice addition to the chicken dishes. Use the white mushrooms for the dish. Prep time: 15 minutes Cooking time: 30 mintes Servings: 6 Ingredients: 2 white onion...

Irene Milito

7 January 2018

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Ketogenic diet: Bacon quiche (Cook en the pressure cooker)

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The bacon quiche it is the very nutritious beginning of the day. You can be sure you will feel full until the lunch time. Prep time: 10 minutes Cooking time:...

Irene Milito

5 January 2018

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Chicken macaroni soup

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A delicious chicken pasta soup filled with Italian flavors. Ingredients: 1 medium onion (chopped) 1 garlic clove (minced) 4 cups water 1 lb. (450 gr) boneless chicken breasts (cubed) 1...

Irene Milito

5 January 2018

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Spaghetti with meatballs

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Ingredients: 450 g spaghetti Ingredients of the sauce: 1/2 cup onion (chopped) 2 cloves garlic (smashed, minced) parmesan cheese 3 tbs olive oil 1 tsp oregano 1/2 tsp basil 2...

Irene Milito

5 January 2018

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