Ketogenic recipes

Pumpkin pie with almond meal (Crock Pot)

Ingredients: 1 3/4 cups Almond meal (or ground almond) 4 tbsp Coconut oil 2 cups Pure pumpkin 1 tsp Pumpkin pie spice 1 cup Natural…

7 years ago

Poppy seed lemony muffins

Servings: 12 Preparation time: 30 minutes Cook time: 10 minutes Nutritional information 129 grams of calories 1.5 grams of carbohydrates 11.3 grams of…

7 years ago

Cheddar jalapeño waffles

Servings: 2 Preparation time: 15 minutes Cook time: 5 minutes Nutritional information 338 grams of calories 3 grams of carbohydrates 28 grams of…

7 years ago

Pancakes doughnuts

Servings: 22 Preparation time: 20-25 minutes Cook time: 15 minutes Nutritional information: 32 grams of calories 0.4 grams of carbohydrates 2.7 grams of…

7 years ago

Ricotta blueberry pancakes

Servings: 5 Preparation time: 3-5 Cook time: 5 minutes Nutritional information: 22.6 grams of calories. 5.9 grams of carbohydrates, 22.6 grams of fats, 13.4…

7 years ago

Ketogenic Diet: Mashed cauliflower (Cook en the pressure cooker)

The main secret of well-cooked dish is soft texture and tender smell. Prep time: 10 minutes Cooking time: 15 minutes Servings: 8 Ingredients:…

7 years ago

Ketogenic diet: Turmeric meatloaf (Cook en the pressure cooker)

The turmeric in the spice with the great amount of the vitamins. It can improve the inmune system easily. Prep…

7 years ago

Ketogenic diet: Beef balls (Cook en the pressure cooker)

The beef will be gorgeous dinner for everyone. They are juicy and fragrant. Prep time: 10 minutes Cooking time: 20…

7 years ago

Ketogenic diet: Morning chicken strips (Cook en the pressure cooker)

You can eat this dish in your busy days. The tender chicken strips will taste the best with the keto…

7 years ago

Ketogenic diet: Bacon quiche (Cook en the pressure cooker)

The bacon quiche it is the very nutritious beginning of the day. You can be sure you will feel full…

7 years ago