Keto breakfast

Ketogenic diet: Breakfast omelette

Preparation Time: 3 minutes Cook Time: 6 minutes Servings: 2 Ingredients: 2 eggs 1 tbsp coconut oil 1 cup of tomatoes 2…

6 years ago

Ketogenic diet: Cashew pudding

Preparation time: 3 minutes Cook Time: 5 minutes Servings: 3 Ingredients: 2 cups cashews 2 small dates 5 tbsp chia seeds 2 1/2…

6 years ago

Keto Diet: Beets and blueberry smoothie

Servings: 1 Preparation Time: 5 minutes Cooking Time: None Ingredients: 1 cup unsweetened coconut milk 1/4 cup frozen blueberries 1 small beet, peeled…

6 years ago

Keto Diet: Kale avocado smoothie

Servings: 1 Preparation time: 5 minutes Cook time: None Ingredients: 1 cup fresh chopped kale 1/2 cup chopped avocado 3/4 unsweetened almond milk…

6 years ago