Apple pie smoothie
Servings: 2 Ingredients: 2 cups nonfat Greek yogurt 3/4 cup applesauce 1 apple; peeled, cored, and diced 1/2 tsp cinnamon 1/4 tsp ground nutmeg Preparation: Combine all ingredients in a blender...
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Greek Yogurt
Blood orange smoothie
Servings: 1-2 Ingredients: 2 cups carrot juice 1/2 cup orange juice 2 blood oranges, peeled 1 cup non fat Greek yogurt 6 ice cubes Preparation: Combine all ingredients in a blender...
Keto Diet: Turkey meatballs with cucumber yogurt sauce
Serves: 6 Difficulty levels: 2 Cost: $$ Preparation time: 15 minutes Cook time: 15-20 minutes Ingredients: 1 lb. ground turkey 1 egg 1 tbsp. Italian seasoning 1 cup full-fat unsweetened Greek yogurt (use an unsweetened...
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