Ketogenic diet: Breakfast omelette
Preparation Time: 3 minutes Cook Time: 6 minutes Servings: 2 Ingredients: 2 eggs 1 tbsp coconut oil 1 cup of tomatoes 2 tablespoons of goat cheese 1 cup of coconut milk Season...
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Goat Cheese
Keto goat cheese and mushroom frittata
Yield: 2 Prep time: 5 minutes Total time: 30 minutes Ingredients: Mushrooms: 5 oz Fresh spinach: 3 oz Scallions: 2 oz Butter: 2 oz Eggs: 6 Goat cheese: 4 oz Pepper Salt Leafy...
Stuffed squash blossoms
Ingredients: 1 1/2 cups Mixed fresh mushrooms, stemmed and chopped (recommended: cremini, oyester, button, beach) 1 Shallot, chopped 2 tablespoons Butter 2 tablespoons Olive oil 1 teaspoon Fresh thyme leaves 1/4 teaspoon Salt 1/4 teaspoon Freshly ground...
Goat cheese and herb stuffed radicchio leaves
Ingredients: 1 cup olive oil Three cloves garlic, minced 1/4 cup chopped fresh flat leaf parsley 1/4 cup chopped fresh basil leaves One teaspoon dried thyme Three scallions, finely chopped...
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