Gluten free diet: Egg frittata
Eggs are gluten free, but people with celiac disease report discomfort eating eggs from chickens fed on a heavily gluten diet. Seek out some gluten free eggs for this delicious...
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Gluten Free Recipes
Fast banana pancakes without flour
Ingredients: 1 banana 1 large egg 1 slice of butter Preparation: Crush banana in a bowl with a fork, until the liquid slurry. Add the egg, mix thoroughly. Melt butter...
Keto Diet: Lemon roasted chicken
Serves: 6 Difficulty level: 2 Cost: $$ Preparation time: 15 minutes Cook time: 40-42 minutes Ingredients: 6 chicken legs 2 garlic cloves, peeled and chopped 1/2 yellow onion, peeled and sliced 2 tbsp, freshly squeezed...
Keto Diet: Mediterranean chicken and salad
Serves: 1 Difficulty level: 1 Cost: $$ Preparation time: 10 minutes Cook time: 20 minutes Ingredients: 1 chicken breast 1 tbsp olive oil 1 tsp garlic powder 1/4 tsp salt 2 cups mixed lettuce leaves...
Keto Diet: Garlic and pepper chicken breasts
Serves: 2 Difficulty level: 1 Cost: $$ Preparation time: 10 minutes Cook time: 20 minutes Ingredients: 2 chicken breasts 1 tbsp olive oil 1 tsp garlic powder 1 tsp onion powder 1 tsp ground peppercorns...
Keto Diet: Greek style bison burger
Serves: 4 Difficulty level: e Cost: $$ Preparation time: 10 minutes Cook time: 10-12 minutes Ingredients: 1 lb ground bison 1/2 cup crumbled feta cheese (eliminate for a Paleo version) 1 tbsp freshly chopped dill...
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