Share Ketogenic diet: Breakfast omelette Keto Diet Recipes Preparation Time: 3 minutes Cook Time: 6 minutes Servings: 2 Ingredients: 2 eggs 1 tbsp coconut oil 1 cup of tomatoes 2 tablespoons of goat cheese 1 cup of coconut milk Season... Irene Milito 28 March 2019 Like 0 Read More Comment 22 Views
Share Ketogenic diet: Cashew pudding Keto Diet Recipes Preparation time: 3 minutes Cook Time: 5 minutes Servings: 3 Ingredients: 2 cups cashews 2 small dates 5 tbsp chia seeds 2 1/2 cups cold water 3 1/2 hemp seeds 1/4 tsp cinnamon... Irene Milito 27 March 2019 Like 0 Read More Comment 11 Views
Share Ketogenic diet: Mushroom quiche Keto Diet Recipes Preparation time: 9 minutes Cook time: 30 minutes Servings: 5 Ingredients: 1 lb breakfast grass fed turkey sausage 1 small onion, finely chopped 5 cups spinach, roughly chopped 2 cups mushrooms, thinly sliced... Irene Milito 25 March 2019 Like 0 Read More Comment 15 Views
Share Ketogenic diet: Granola bars Keto Diet Recipes Preparation time: 10 minutes Cooking time: 25 minutes Servings: 6 Ingredients: 2 cups of flaxseed oatmeal 1/2 cup of organic coconut oil 1/2 cup of organic agave syrup 1/2 cup grated coconut 1/4... Irene Milito 25 March 2019 Like 0 Read More Comment 5 Views
Share Ketogenic diet: Sweet potato muffis Keto Diet Recipes Preparation time: 10 minutes Cook time: 30 minutes Servings: 6-7 Ingredients: 1 1/4 cups sweet potato, finely chopped 3 tbsp white onion, diced 1 tsp red onion, finely chopped 3 1/3 heap cups... Irene Milito 24 March 2019 Like 0 Read More Comment 14 Views
Share Ketogenic diet: Chocolate chia pudding Keto Diet Recipes Preparation time: 5 minutes Cook time: 10 minutes Servings: 3 Ingredients: 2 tablespoon of chia seeds 450 ml water 1 cup of whey chocolate protein 1 greek, sugar free yogurt 1/2 cup of... Irene Milito 24 March 2019 Like 0 Read More Comment 15 Views