Pasta tomato Parmesan spinach
Servings: 6
Preparation: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Ingredients:
- 3/4 lb pasta
- 1 tbsp olive oil
- 1 lb spicy Italian sausage, optional
- 1 onion, chopped
- 4 cloves garlic, diced
- 1 (14.5 oz) can chicken broth
- 1 tsp dried basil
- 1 (14.5 oz) can diced tomatoes
- 1 (10 oz) package frozen chopped spinach
- 1/2 C grated Parmesan cheese
Preparation:
For 8 minutes boil pasta in water and salt until al dente. Remove excess water. Get a frying pan. Stir fry your garlic and onions in oil. Then for 5 minutes fry your sausage until fully cooked. Mix in your basil, tomatoes (with sauce), and broth. Add your spinach then lightly boil for 6 minutes or spinach becomes soft. Combine pasta and sausage cook for 2 minutes. Then garnish with cheese.
Nutritional Information:
- Calories: 423 kcal
- Carbohydrates: 39 g
- Cholesterol: 89 mg
- Fat: 19.3 g
- Fiber: 4.5 g
- Protein: 22.3 g
- Sodium: 1077 mg
*Percent Daily Values are based on a 2.000 calorie diet.
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