Categories: Uncategorized

Mediterranean delicious Meatballs (Crock pot)

Ingredients:

  • 2 1/2 lbs. beef, minced
  • Parsley finely chopped
  • 1 slice of bread
  • 1 onion finely chopped
  • 2 eggs
  • 1/4 cup flour
  • 2 tbsp olive oil
  • 1 tsp vinegar
  • 1/2 tsp cumin
  • 1/4 cup water
  • Salt
  • Pepper

Preparation:

Rub the bread with water and cut it into small pieces. In a large bowl mix minced meat with eggs, bread, onion, parsley, salt, pepper and oil. Using clean hands, knead the mixture. Shape the meat mixture into small meatballs. Roll every meatball in flour. Place water in your Crock Pot. Add meatballs and stir gently. Close lid and cook on low heat for 5-6 hours. Serve hot or cold.

Servings: 12

Cooking time: Total time: 6 hours and 10 minutes

Nutrition Facts

  • Serving size: 1/2 of a recupe (4.4 ounces)
  • Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
  • Nutrition information calculated from recipe ingredients

Amount per serving

  • Calories: 300,77
  • Calories from fat (69%) 208, 82

% Daily Value

  • Total far: 22, 7 g 35%
  • Saturated fat: 8,45 g 42%
  • Cholesterol: 101, 88 mg 34%
  • Sodium: 88,49 mg 4%
  • Potassium: 279,94 mg 8%
  • Total Carbohydrates: 4,12 1%
  • Fiber: 0,3 g 1%
  • Sugar 0,56 g
  • Protein: 18,32 g 37%

 

POTREBBE INTERESSARTI
Irene Milito

Recent Posts

Easter recipes

Pear and walnut salad The sweetness of pears gives us Easter vibes in this fresh…

4 years ago

Quick fish soup

This speedy soup is perfect for any fish lover who doesn’t want to spend ages…

4 years ago

Creamy black eyed bean soup with olive pesto

This is a delicious, creamy soup, which goes really well with the crunchy olive pesto.…

4 years ago

Squash and sweet potato soup with garlic and rosemary

Warming and comforting, this is my go-to soup during the autumn (fall) and winter, when…

4 years ago

Mushroom soup

This simple mushroom soup delivers all the taste of wild mushrooms without the price tag!…

4 years ago

Thyme infused broad bean soup with crispy smoked pancetta

This is a delicious, creamy soup made using frozen broad (fava) beans. The subtle, smoky…

4 years ago