Mediterranean delicious Meatballs (Crock pot)
Ingredients:
- 2 1/2 lbs. beef, minced
- Parsley finely chopped
- 1 slice of bread
- 1 onion finely chopped
- 2 eggs
- 1/4 cup flour
- 2 tbsp olive oil
- 1 tsp vinegar
- 1/2 tsp cumin
- 1/4 cup water
- Salt
- Pepper
Preparation:
Rub the bread with water and cut it into small pieces. In a large bowl mix minced meat with eggs, bread, onion, parsley, salt, pepper and oil. Using clean hands, knead the mixture. Shape the meat mixture into small meatballs. Roll every meatball in flour. Place water in your Crock Pot. Add meatballs and stir gently. Close lid and cook on low heat for 5-6 hours. Serve hot or cold.
Servings: 12
Cooking time: Total time: 6 hours and 10 minutes
Nutrition Facts
- Serving size: 1/2 of a recupe (4.4 ounces)
- Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
- Nutrition information calculated from recipe ingredients
Amount per serving
- Calories: 300,77
- Calories from fat (69%) 208, 82
% Daily Value
- Total far: 22, 7 g 35%
- Saturated fat: 8,45 g 42%
- Cholesterol: 101, 88 mg 34%
- Sodium: 88,49 mg 4%
- Potassium: 279,94 mg 8%
- Total Carbohydrates: 4,12 1%
- Fiber: 0,3 g 1%
- Sugar 0,56 g
- Protein: 18,32 g 37%
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