Categories: Uncategorized

Ketogenic Diet: Hazelnut balls (Cook en the pressure cooker)

You can avoid using the stevia extract for the dish and use the Erythritol.

Prep time: 10 minutes

Cooking time: 8 minutes

Servings: 6

Ingredients:

  • 1 tablespoon stevia
  • 4 tablespoon hazelnuts
  • 1 cup almond flour
  • 5 tablespoon butter
  • 1 teaspoon butter
  • 1 teaspoon coconut flour
  • 1 oz. dark chocolate
  • 1 teaspoon sesame seeds

Preparation:

Crush the hazelnuts well and combine them with the butter. Mix the mixture up. Add the coconut flour and almond flour. After this, add sesame seeds. Melt the chocolate and add it to the mixture. Sprinkle it with the stevia and knead the dough. Make the convenient size balls and put them in the instant pot. Cook the hazelnut balls at the pressure mode for 8 minutes. When the hazelnut balls are cooked chill them well and keep in the fridge.

Nutrition: Calories 188, Fat 18.5, Fiber 2, Carbs 4.92, Protein 2.

 

POTREBBE INTERESSARTI
Irene Milito

Recent Posts

Easter recipes

Pear and walnut salad The sweetness of pears gives us Easter vibes in this fresh…

4 years ago

Quick fish soup

This speedy soup is perfect for any fish lover who doesn’t want to spend ages…

4 years ago

Creamy black eyed bean soup with olive pesto

This is a delicious, creamy soup, which goes really well with the crunchy olive pesto.…

4 years ago

Squash and sweet potato soup with garlic and rosemary

Warming and comforting, this is my go-to soup during the autumn (fall) and winter, when…

4 years ago

Mushroom soup

This simple mushroom soup delivers all the taste of wild mushrooms without the price tag!…

4 years ago

Thyme infused broad bean soup with crispy smoked pancetta

This is a delicious, creamy soup made using frozen broad (fava) beans. The subtle, smoky…

4 years ago