Categories: Uncategorized

Ketogenic diet: Beef balls (Cook en the pressure cooker)

The beef will be gorgeous dinner for everyone. They are juicy and fragrant.

Prep time: 10 minutes
Cooking time: 20 minutes
Servings: 8

Ingredients:

  • 13 oz ground beef
  • 6 oz green beans
  • 1 teaspoon minced garlic
  • 1 tablespoon almond flour
  • 1 teaspoon salt
  • 1 teaspoon butter
  • 1 teaspoon chili pepper

Preparation:
Take the mixing bowl and put the ground beef there. Blend the green beans with the help of the of the blender. After this, transfer the blended green beans in the ground beef. Sprinkle the mixture with minced garlic and almond flour. Then add salt and chili pepper. Mix up the mass carefully with the help of the spoon. Then make the balls from the ground beef mixture. Toss the butter in the instant pot and melt the butter. Put the beef balls in the instant pot and cook it at the meat mode for 20 minutes. Then chill the balls gently. Serve the dish.

Nutrition: Calories 163, fat 14.5, fiber 0, carbs 1,1, protein 7.

POTREBBE INTERESSARTI
Irene Milito

Recent Posts

Easter recipes

Pear and walnut salad The sweetness of pears gives us Easter vibes in this fresh…

4 years ago

Quick fish soup

This speedy soup is perfect for any fish lover who doesn’t want to spend ages…

4 years ago

Creamy black eyed bean soup with olive pesto

This is a delicious, creamy soup, which goes really well with the crunchy olive pesto.…

4 years ago

Squash and sweet potato soup with garlic and rosemary

Warming and comforting, this is my go-to soup during the autumn (fall) and winter, when…

4 years ago

Mushroom soup

This simple mushroom soup delivers all the taste of wild mushrooms without the price tag!…

4 years ago

Thyme infused broad bean soup with crispy smoked pancetta

This is a delicious, creamy soup made using frozen broad (fava) beans. The subtle, smoky…

4 years ago