Cheesy breakfast spinach and bacon (Crock Pot)

Ingredients:

• 6 organics eggs
• 1 cup baby spinach, packed
• 1 cup shredded Parmesan
• 1/2 cup shredded Cheddar cheese
• 1 cup bacon, crumbled
• 1 cup plain yogurt
• 1/2 tsp thyme
• 1/2 tsp onion powder
• 1/2 tsp garlic powder
• 1/3 cup diced mushrooms
• Salt
• Ground pepper
• Olive oil

Preparation:

In a bowl, whisk the eggs, dry herbs and salt and pepper together. Stir in the crumbled bacon, spinach and shredded cheese. Grease the bottom of your Crock Pot with olive oil. Pour eggs mixture into Crok Pot, cover and cook on high for about 2 hours. Serve hot.

Servings: 6

Cook time

• Total time: 2 hours and 5 minutes

Nutrition fact:

• Serving size: 1/6 of a recipe (5.9 ounces)
• Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet
• Nutrition information calculated from recipe ingredients

Amount per serving

• Calories 225.6
• Calories from fat (54%) 122.95

% Daily value

• Total fat 13.9g 21%
• Saturated fat 7.15g 36%
• Cholesterol 215.12 mg 72%
• Sodium 434.51,g 18%
• Potassium 294.32mg 8%
• Total Carbohydrates 6.91g 2%
• Fiber 0.87g 2%
• Fiber 0.87g 3%
• Sugar 4.32g
• Protein 18.44g 37%