Apple pie smoothie

Servings: 2

Ingredients:

• 2 cups nonfat Greek yogurt
• 3/4 cup applesauce
• 1 apple; peeled, cored, and diced
• 1/2 tsp cinnamon
• 1/4 tsp ground nutmeg

Preparation:

Combine all ingredients in a blender and blender until smooth. Pour into glasses and serve.

Irene Milito