Almond butter protein smoothie

Servings: 1

Preparation time: 5 minutes

Cooking time: None

Ingredients:

• 1 cup unsweetened almond milk
• 1/2 cup full fat yogurt, plain
• 1/4 cup vanilla egg white protein powder
• 1 tablespoon almond butter
• Pinch ground cinnamon
• Liquid stevia extract, to taste

Preparation:

Combine the almond milk and yogurt in a blender. Pulse the ingredients several times. Add the remaining ingredients and blend until smooth. Pour into a large glass and enjoy immediately.

Nutrition Info:

• Calories: 315
• Fat: 16.5 g
• Protein: 31.5 g
• Carbs: 12 g
• Fiber: 1.5 g
• Net carb: 9.5

Irene Milito